As a fitness instructor and mom of four, Robin Long’s motto is “Grace over guilt.” She offers a variety of free Pilates and barre workouts designed to help busy women fit at-home exercise into their regular routine. The Balanced Life offers far more than workout videos, though. You’ll also find a supportive membership community, a blog filled with healthy recipes and intentional living tips and targeted workout series to help you meet your fitness goals.

The IAWP is a leading organization in the field of health and holistic wellness. As a school that trains wellness professionals, you’ll only find the highest quality information on our blog. Since we’re dedicated to expertly training wellness professionals, you’ll find our blog is regularly updated with useful information to help you improve your life.

Featuring evidence-based health news and tips, the Harvard Health Blog offers a more medical perspective on what it means to be healthy. They cover a number of topics related to health and wellness for all ages and genders. When you want a more scientific view on a health issue, this blog is the one to read.

This health blog is more of an online magazine about all things wellness. It features a pretty comprehensive view on just about every topic under the sun that fits under the umbrella of health and wellness. Mindbodygreen has a holistic focus with a research-backed emphasis.

You’ll find all things related to natural living, wellness, and mothering on this blog. All the articles on Mommypotamus relate to creating a home that is as natural as possible. This includes ideas for how to raise kids from a holistic perspective and how to create home-crafted products that are organic.